소식해라.. 그래야 오래산다 맛있는것도 못 먹고 오래 살아서 뭐할래?

익명 · 2026-10-29T08:59:50+09:00

소식해라.. 그래야 오래산다 맛있는것도 못 먹고 오래 살아서 뭐할래? ㅇㅈㄹ 하지마! 오래 사는게 중요한게 아니라 좆같은 병 걸려 뒈지진 말이야! 살아있어도 생지옥 병원에서 암수술 항암치료 고통... 먹는걸 바꾸고 막 샐러드먹고 닭가슴살먹고 ㅇㅈㄹ 할게아니라걍 먹는걸 줄여야 하더라 나이들면 자기관리 한 만큼 살아몸 한번 망가지면 고치기 힘들어오래사는게 중요한게 아니라 병 없이 오래사는게 중요해 그래서 소식이 좋지72시간단식 격일단식 간헐적단식3시이후

<p> </p><div class="up_content_video"><video style="aspect-ratio:720/1280;width:min(100%,720px,calc(90vh*720/1280));height:auto" autoplay="" muted="" loop="" playsinline="" webkit-playsinline="" controls="" data-file_type="mp4" poster="https://ncache.ilbe.com/files3/attach/new/20261029/377678/493414303/11624339595/7959836bf03bee250bfbc49d011a65b3_11624339636_poster.jpg"><source type="video/mp4" src="https://ncache.ilbe.com/files3/attach/new/20261029/377678/493414303/11624339595/7959836bf03bee250bfbc49d011a65b3_11624339636.mp4"></video><div class="video_footer" style="display:none;"> </div></div><div class="up_content_video"><video style="aspect-ratio:720/1280;width:min(100%,720px,calc(90vh*720/1280));height:auto" autoplay="" muted="" loop="" playsinline="" webkit-playsinline="" controls="" data-file_type="mp4" poster="https://ncache.ilbe.com/files3/attach/new/20261029/377678/493414303/11624339595/8e6468bc58ec50aeddd806236f47e576_11624339637_poster.jpg"><source type="video/mp4" src="https://ncache.ilbe.com/files3/attach/new/20261029/377678/493414303/11624339595/8e6468bc58ec50aeddd806236f47e576_11624339637.mp4"></video><div class="video_footer" style="display:none;"> </div></div><div class="up_content_video"><video style="aspect-ratio:720/1278;width:min(100%,720px,calc(90vh*720/1278));height:auto" autoplay="" muted="" loop="" playsinline="" webkit-playsinline="" controls="" data-file_type="mp4" poster="https://ncache.ilbe.com/files3/attach/new/20261029/377678/493414303/11624339595/7837b1d4d4d54cb487b19d87a6190bcd_11624339639_poster.jpg"><source type="video/mp4" src="https://ncache.ilbe.com/files3/attach/new/20261029/377678/493414303/11624339595/7837b1d4d4d54cb487b19d87a6190bcd_11624339639.mp4"></video><div class="video_footer" style="display:none;"> </div></div><p><img class="-up-content -lazy-image" alt="" org-width="850" org-height="610" src="/t/720/files3/attach/new/20261029/377678/493414303/11624339595/356e9008560d6b0008edc6eb45aefc8d_11624339640.jpg" fetchpriority="high" data="https://ncache.ilbe.com/files3/attach/new/20261029/377678/493414303/11624339595/356e9008560d6b0008edc6eb45aefc8d_11624339640.jpg"><br><img class="-up-content -lazy-image" alt="" org-width="1028" org-height="658" src="/t/720/files3/attach/new/20261029/377678/493414303/11624339595/1ca3b6f380cfb1f86a9da260384b29e8_11624339641.png" fetchpriority="high" data="https://ncache.ilbe.com/files3/attach/new/20261029/377678/493414303/11624339595/1ca3b6f380cfb1f86a9da260384b29e8_11624339641.png"><br><img class="-up-content -lazy-image" alt="" org-width="1080" org-height="1350" src="/img/transparent.gif" data="https://ncache.ilbe.com/files3/attach/new/20261029/377678/493414303/11624339595/c66c22212a1cdb645f11539035aa1784_11624339642.jpg"><br><img class="-up-content -lazy-image" alt="" org-width="489" org-height="10582" src="/img/transparent.gif" data="https://ncache.ilbe.com/files3/attach/new/20261029/377678/493414303/11624339595/6d995745c0eb93e38a81e887e9a176dd_11624339643.jpg"><br><img class="-up-content -lazy-image" alt="" org-width="1080" org-height="1350" src="/img/transparent.gif" data="https://ncache.ilbe.com/files3/attach/new/20261029/377678/493414303/11624339595/efdc3f988810399b2810c262c57bc78d_11624339644.jpg"><br><img class="-up-content -lazy-image" alt="" org-width="1284" org-height="1274" src="/img/transparent.gif" data="https://ncache.ilbe.com/files3/attach/new/20261029/377678/493414303/11624339595/e685823b77ee49c13371af7abde6852b_11624339645.jpg"><br><img class="-up-content -lazy-image" alt="" org-width="454" org-height="454" src="/img/transparent.gif" data="https://ncache.ilbe.com/files3/attach/new/20261029/377678/493414303/11624339595/9d3176792c935f560ffa46eae3e6de2b_11624339646.jpg"><br><img class="-up-content -lazy-image" alt="" org-width="1024" org-height="576" src="/img/transparent.gif" data="https://ncache.ilbe.com/files3/attach/new/20261029/377678/493414303/11624339595/98cd8682207125aacf3fbbbb36f75241_11624339647.jpg"><br><img class="-up-content -lazy-image" alt="" org-width="1284" org-height="1254" src="/img/transparent.gif" data="https://ncache.ilbe.com/files3/attach/new/20261029/377678/493414303/11624339595/6e3cc0458c37b3fd77d5580fdb28f50c_11624339648.jpg"><br><img class="-up-content -lazy-image" alt="" org-width="1080" org-height="1270" src="/img/transparent.gif" data="https://ncache.ilbe.com/files3/attach/new/20261029/377678/493414303/11624339595/7e207df240e58fb959ff28b10306f79e_11624339649.jpg"><br> </p><p> </p><p> </p><p> </p><p>소식해라.. 그래야 오래산다</p><p> </p><p>맛있는것도 못 먹고 오래 살아서 뭐할래? ㅇㅈㄹ 하지마!</p><p> </p><p>오래 사는게 중요한게 아니라 좆같은 병 걸려 뒈지진 말이야! </p><p> </p><p>살아있어도 생지옥 병원에서 암수술 항암치료 고통...</p><p> </p><p>먹는걸 바꾸고 막 샐러드먹고 닭가슴살먹고 ㅇㅈㄹ 할게아니라</p><p>걍 먹는걸 줄여야 하더라</p><p> </p><p>나이들면 자기관리 한 만큼 살아</p><p>몸 한번 망가지면 고치기 힘들어</p><p>오래사는게 중요한게 아니라 병 없이 오래사는게 중요해</p><p> </p><p>그래서 소식이 좋지</p><p>72시간단식 격일단식 간헐적단식3시이후</p><p> </p><p> </p>

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소식해라.. 그래야 오래산다 맛있는것도 못 먹고 오래 살아서 뭐할래?

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